Voices of OUTCAN Podcast

Episode 7: Progress Not Perfection On OUTCAN

March 18, 2021 MFSUS Season 1 Episode 7
Voices of OUTCAN Podcast
Episode 7: Progress Not Perfection On OUTCAN
Chapters
Voices of OUTCAN Podcast
Episode 7: Progress Not Perfection On OUTCAN
Mar 18, 2021 Season 1 Episode 7
MFSUS

The month of March is National Nutrition Month, so we wanted to feature some CAF spouses who used their OUTCAN posting as a time to really focus on their health, physical activity and nutrition. Today’s guest is Michelle Darrell. Michelle share's her story of a 100+ pound weightloss, and discovering the importance of a well-rounded healthy lifestyle. You can follow Michelle's story at her blog: momdaymotivation.com. 

Show Notes

The month of March is National Nutrition Month, so we wanted to feature some CAF spouses who used their OUTCAN posting as a time to really focus on their health, physical activity and nutrition. Today’s guest is Michelle Darrell. Michelle share's her story of a 100+ pound weightloss, and discovering the importance of a well-rounded healthy lifestyle. You can follow Michelle's story at her blog: momdaymotivation.com.